Browsing All posts tagged under »Excercise«

Shred Diet by Dr. Ian Smith: Week 4 Results & Week 5 Preview

April 2, 2013


Week 4 of Dr. Ian’s Revolutionary Shred Diet is in the books and my results are in! Week 4 was rather challenging but I made out ok check out my video for all the deets! Week 5 is called ‘Cleanse’…Can you believe that we are already in Week 5? Wow! That was FAST! I’m approaching […]