Shred Diet by Dr. Ian Smith: Week 5 Results & Week 6 Preview

Posted on April 11, 2013


I’m soooo late with my results from Week 5 but better late than never! I’m in the middle of Week 6 and next week I will recap the entire journey.

For now though, Week 5 is in the books, check it out!

Week 5: Meals and Workouts!

Week 5: Meals and Workouts!

Thanks for following my journey!

Happy Shredding